WELCOME
Please note that urgent appointments or assistance cannot be offered due to the nature of the service and appointment availability. If you feel you need to be seen by someone urgently, please contact the following services, or attend the Emergency Department:
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Your GP (or Out of Hours service)
Samaritans (711030 or 116 123)
Emergency services 222222 or 999
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If you are concerned about your safety or the safety of anyone else, please contact the emergency services.
Individual
Therapy
Cognitive Behavioural Therapy (CBT) is a NICE recommended treatment for many common problems such as anxiety and depression.
Relationship
Therapy
Relationship therapy aims to increase insight into relationships, to explore issues and to improve relationships.
Online or Telephone Therapy
Individual CBT can be delivered by phone and/or secure online video from the familiarity of your own home.
Getting Help
Cognitive Behavioural Psychotherapy can help with lots of different problems. If you are considering accessing therapy, please don't hesitate to get in touch to see how CBT can help you. Just a few of the difficulties we can work with are listed below. Click on 'see more' for a longer list of problems we can work with.
A professional service, with professional results.
Michael